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Crossroads Together is a registered charity dedicated to providing information, advice and practical support to unpaid carers of all ages and the people they care for.

Supporting Adult Carers

Help and support to take a much needed break from your caring role.

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Young Carers

Find information and support, make friends, have fun.

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Children’s Services

Support for parent carers, children and young people with a disability.

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Your Care, Your Way

Personalised, quality care in your own home.

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As a carer it can be difficult to find the time to exercise, however, it is important to stay well and exercise can help improve both your psychical and mental health.

Take a look at these easy exercise suggestions on the NHS website: www.nhs.uk/live-well/exercise/easy-low-impact-exercises/

#carers #mentalhealthawareness
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1 day ago

As a carer it can be difficult to find the time to exercise, however, it is important to stay well and exercise can help improve both your psychical and mental health.

Take a look at these easy exercise suggestions on the NHS website: https://www.nhs.uk/live-well/exercise/easy-low-impact-exercises/

#Carers #MentalHealthAwareness
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